Join us for FREE outdoor classes by The Barre Code Park Ridge. Every Wednesday night from
July 19th - August 23rd. Classes begin at 6:00 pm.
Experience the most efficient and results-driven women’s fitness program.
This workout incorporates cardio, strength training and restoration.
Barre Code – July 19th
Lengthen and strengthen
your muscles during this
Barre-dio – July 26th
Choreographed sequence of dance-inspired cardio
and strength work for the whole body
TBC – August 2nd
Total Body Conditioning
Brawl – August 9th
Cardio kickboxing sequences
with strengthening work for
the thighs and glutes
HiitRestore – August 16th
High intensity interval training followed by
Event MASH-UP – August 23rd
A collection of 10 minute
segments from the last 5
weeks of each class
For more information on BARRE classes: thebarrecode.com