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Barre Code in the Park

July 2017
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Barre Code in the Park

Wednesday, July 19, 2017

6:00 PM

Join us for FREE outdoor classes by The Barre Code Park Ridge. Every Wednesday night from July 19th - August 23rd. Classes begin at 6:00 pm.

Experience the most efficient and results-driven women’s fitness program. This workout incorporates cardio, strength training and restoration.

Class Schedule:

Barre Code – July 19th
Instructor: Jestina
Lengthen and strengthen
your muscles during this
full-body workout

Barre-dio – July 26th
Instructor: Ali
Choreographed sequence of dance-inspired cardio and
strength work for the whole body

TBC – August 2nd
Instructor: Danielle
Total Body Conditioning

Brawl – August 9th
Instructor: Veronica
Cardio kickboxing sequences
with strengthening work for
the thighs and glutes

HiitRestore – August 16th
Instructor: Kate
High intensity interval training followed by restorative
stretching

Event MASH-UP – August 23rd
A collection of 10 minute
segments from the last 5
weeks of each class

 

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