Parkway Bank Park would like to re-introduce our CorePower Yoga Summer Schedule. Grab a yoga mat, a friend, and join us for Yoga in the Park which will be held every Sunday at 10 AM from June 9th- August 11th. Don't forget to sign up online through Eventbrite before showing up to class here.
June 23 - (SCULPT) Instructor Marie Y
Turn stress into sweat. These signature classes strengthens, balances and detoxifies your entire body and mind as you move through more challenging postures and connected breath. Set to an energizing playlist, you’ll power up your yoga practice like never before.
Yoga Sculpt Classes on June 23 and July 14th are weightless yoga sculpt classes. Also one hour and all levels. When muscle meets yoga, yoga sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine sculpting postures with a CorePower Yoga flow and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Parking is free with validation and all ages are invited to participate. To learn if a class has been canceled because of the weather, log on to Parkway Bank’s Facebook page or call 847-430-4338.